wellness &
communication

WELCOME!

WellComm – Wellness and Communication are a central part of both my private and working life. I love sharing the tools I have acquired over the last decades to support you to thrive: physically, emotionally, mentally and spiritually.

  • Zucchini Lasagna

    Zucchini Lasagna

    I am still salivating. The “Lock-The-Door” Zucchini Season is upon us. You know that expression, right? It means that friends, neighbours, even the odd passerby…

  • Broccoli Musings

    Broccoli Musings

    I adore broccoli. Right now, this is a helpful thing. Because broccoli heads have a tendency to be ready ALL at once. It seems to…

Joy-full Parenting
3 October 2025
Pohara, Golden Bay

Compassionate Communication
18 & 19 October 2025
Ruby Bay – Māpua

9-Day International Intensive Training – 3-12 April 2026, Taiwan

On request

Ruby Retreat
On Request
Ruby Bay – Māpua

What People Say

Somehow Irma managed to combine a workshop with complete strangers – into a safe environment for us to be vulnerable, while bringing in humour and strong connection. Not easy?! Thank you with all our heart. We are softer with each other, and are both keen to keep playing and practicing the tools NVC uses and provides.

— Jeanette Aspin, Tasman

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